Blackheads are a problem that everyone faces but no one knows why we get them or what the right way to get rid of them. Naturally, we feel like squeezing or popping the blackhead but that could create a million other problems for you.
So what exactly is the right way to get rid of blackheads?
Let’s start by understanding what blackheads are.
What are Blackheads?
Blackheads are a type of acne but they are not pimples. They are open bumps filled with oil, dirt, and excess.
Often, blackheads appear as black dots on your nose and the areas around it but can also appear on other sites like the neck arms, etc.
What Causes Blackheads?
Excess Oil Production: Sometimes, the sebaceous glands in your skin become overly active and produce too much oil which can clog your pores.
Dead Skin Cells: Hair follicles become blocked with dead skin cells.
Bacteria: Another contributing factor to blackheads can be bacteria such as propionibacterium that contribute to acne as well as blackheads.
Hormonal Fluctuations: Menstruation, puberty or pregnancy are followed by hormonal changes that may cause excess oil leading to blackheads.
Medication: Certain medications can adversely affect your skin and increase your likelihood of blackhead formation.
Diet: High sugar and stress can also induce acne and blackheads.
How to Pop a Blackhead?
If a blackhead is really just an oil buildup, popping it won’t solve anything, as the oil will naturally re-appear.
There is a huge risk of skin damage and infection when popping acne. However, popping blackheads is less risky as they are open pores.
If you can’t avoid popping a blackhead, then at least make sure you’re doing it properly. This article will cover how to pop a blackhead safely.
1. Cleanse Your Skin
First and foremost, you need to clean your skin. Make sure that you use a gentle cleanser to clean any dirt or gunk on your skin. Using warm water will open your pores and make sure that they are cleaned thoroughly.
2. Facial Steam
Steaming your face is an efficient way to open your pores. You can use a facial steamer for this purpose but if you don’t have one don’t worry, we’ve got you covered. All you need is hot water and a big clean towel.
Firstly, Take some hot water in a bowl and place it on a leveled surface. Then, lean your face over the bowl. Make sure not to be too close else you might burn your face. Keep a distance of about 8-10 inches from the bowl.
Next, drape a clean towel over ur head and the bowl creating a tent. Now, stay in the steam tent for about 10 minutes.
3. Extraction of Blackheads
Now that your skin is soft and your pores are all open, gently pat dry your face. Do not rub your skin as it might cause damage because your skin is susceptible.
Wrap your fingers in clean tissue paper and gently apply pressure on blackheads to extract them. If you have a comedone extractor, make sure to sterilize it before use.
4. Apply a Clay Mask
Clay masks like Fuller’s earth (multani mitti) or bentonite clay masks also help draw out excess oil and impurities from your pores. Clay masks are the best for blackhead removal.
Apply the mask for 5-10 minutes and rinse off with warm water.
5. Mositurize Your Skin
Do not forget to moisturize your skin after the procedure of blackhead removal. The steam and clay mask makes your skin dry. Consequently, it is important to moisturize to keep your skin hydrated and prevent any unwanted dryness.
Use a non-comodogenic moisturizer so it doesn’t clog your pores.
Read Here: Why Is My Skin Dry Even When I Moisturize?
6. Maintaining a Skincare Routine
It is very essential to have a proper skincare routine including cleansing, exfoliation, and moisturizing. A proper routine ensures healthy hydrated skin and prevents unwanted acne, blackheads, and whiteheads.
Just be sure not to use any dangerous products that damage your skin or are unsuitable for your skin type. Furthermore, avoid greasy products that can clog pores and cause blackheads.
7. Professional Help
If you are scared to pop your blackheads then consider professional help. A dermatologist or a licensed professional can help you safely remove your blackheads and give you treatment for prevention.
Here are some professional treatments you can consider:
Dermatologist Treatments
- Chemical Peels: Professional-grade chemical peels can help remove dead skin cells and reduce blackheads.
- Microdermabrasion: This treatment exfoliates the skin to not only remove impurities but also dead skin cells.
- Laser Therapy: Among many other uses, laser treatments can reduce oil production and improve skin texture which prevents the formation of blackheads.
Facials and Extraction
- Professional Facials: Regular facials can help cleanse and revive your skin.
- Extraction: Licensed estheticians can safely extract blackheads without causing harm to your skin.
Lifestyle Changes
- Healthy Diet: Eating a balanced diet rich in fruits, vegetables, and whole grains and avoiding high-glycemic foods can spike blood sugar levels and worsen acne.
- Hydration: Drink plenty of water to hydrate your skin and flush out toxins.
- Regular Exercise: Exercise helps improve circulation and reduce stress, benefiting your skin.
- Avoid Touching Your Face: Minimize touching your face as it can transfer dirt and bacteria to your skin.
Natural and DIY Remedies
Homemade Face Masks
- Honey and Lemon Mask: Mix honey and lemon juice to create a natural antibacterial mask. You may also add in white or brown sugar for exfoliating.
- Oatmeal and Yogurt Mask: Combine oatmeal and yogurt for a relaxing and cleansing mask.
Exfoliating Scrubs
- Sugar Scrub: Mix sugar with a carrier oil like olive or coconut oil for a gentle exfoliating scrub.
- Coffee Grounds Scrub: Use coffee grounds mixed with yogurt to exfoliate and refresh the skin.
Conclusion
Blackheads are a common skincare issue that affects people of all ages. While everyone faces them at some point, not many know why they occur or the best ways to get rid of them.
Dealing with blackheads can be frustrating, but with the right skincare routine and lifestyle changes, you can effectively manage this common issue. While you can reduce blackheads, maintaining a skincare routine is essential to prevent them from recurring.
By delving into the causes of blackheads and considering various prevention and treatment options, you can maintain clear and healthy skin.
